
Get to know our corporate chef, Chef Nevin Irvin! Chef Nevin has been in professional kitchens for more than 18 years. Now, he uses those skills to introduce new and nutritious dishes to the Country Pride and Iron Skillet menus. Between testing new menu items and fine-tuning your favorites, he's definitely got a lot cooking!
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Courtesy of Dr. John McElligott:
Whether it’s a personal craving or pure convenience, sometimes fast food is what’s on the menu. Your stomach might be rumbling, but remember, the nutrients you choose to put into your body still matter. Although fast food traditionally gets a bad rap, it is possible to construct a healthy meal at your favorite fast food joint. 更多......

As we learn more about the body and the way it processes different types of food, new diets are formed to promote and enhance the health benefits of the new learnings. The Ketogenic Diet, or Keto, focuses on consuming good fats and reducing the carbs.
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